Inflammation is the body's protective response to irritation, injury, or infection. It's characterized by redness, heat, pain, swelling, and loss of function. When tissues are damaged by things like pathogens, physical trauma, chemicals, or heat, the body triggers an inflammatory cascade.
Why does inflammation happen?
Acute vs chronic inflammation
Acute inflammation starts rapidly and lasts for a short time. It's the normal healthy response to injuries and infections. Chronic inflammation persists over longer periods and can cause tissue damage. It's associated with diseases like arthritis, heart disease, and autoimmune conditions.
While inflammation is initially beneficial, too much can become a problem itself. Achieving the right balance is necessary for optimal health. I hope this gives you a good overview of this important biological process! Let me know if you have any other questions.